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Most Effective Way Of Reducing High Blood Pressure In 5 Minutes Without Medication

Hypertension or high blood pressure is a disease of the modern time, which occurs as a result of increased stress, diet, lack of sleep, headaches, and sweating.

Most Effective Way Of Reducing High Blood Pressure In 5 Minutes Without Medication

Today, we all found ourselves in a situation when we have increased blood pressure caused by excess stress or physical activity. The blood vessels slimmer and the muscles get tired, thus generating pressure.

the blood pressure? We all know that our muscles need rest, but the question is on which way we can relax the muscles?

Chinese alternative medicine reveals this secret. Their method can regulate the blood pressure in just a few minutes, and the best part is that there is no usage of pills.

Definitely the most important thing is having a proper blood flow to the tissues and muscles.


Expansion of the disease can be caused when the flow of bloodstream is slower in any part in the body.

The disease can be quickly healed by allowing the body enough blood circulation. And usually, this is achieved by massaging certain spots.


There are 2 spots on the head which can help us to lower the blood pressure.

1 spot:
Actually, this is a region, not a real spot. You can find this region next to the ear lobe in a direction to the center of the clavicle. You do not need to massage this region, or to apply any pressure.

Just use your fingertips to make soft movements all the way through. You need to repeat the procedure 10 times, from both sides of your face.

2 spot:
You can find this spot on the ear lobe level – 1/2 cm from the ear toward the nose. You need to massage this spot with fingertips for 1 minute on each side of your face.

Apply pressure on the spot, but make sure not to hurt. You can perform this procedure counter-clock or clock way.

3 spot:
The line starts from the face, approximately in the height with the earlobe, about half inch away from your ea, and stretches towards your nose. Using your fingertips, press both sides of this line for a minute. Remember to press gently, in order to just feel the pressure.

If done properly and regularly, this treatment will effectively help you in the case of high blood pressure, as it will quickly normalize it! You must try it!

Health And Healthy Living


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